Saturday, March 20, 2010
Summer Parfait
This is great for a summer morning breakfast! A layered parfait with berries, yogurt. and granola!!! The Granola adds a few calories, but is very yummy. I like to use the lower calorie granola by Special K. When I make this for my kids, I use regular yogurt and regular granola. They are still little and can use the extra calories for growing.
Ingredients:
3/4 cup sliced strawberries
3/4 cup blueberries
1 (6 ounce) container vanilla (low-fat) yogurt
1 tablespoon wheat germ
1/2 banana, sliced
1/3 cup granola
Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
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